Is Mr Organic Lentils, Pearl Spelt, Pearl Barley, Green Peas & Mung Beans Vegan?
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Why it's not vegan
- pearl spelt
pearl spelt
Dietitian noteAnimal product not typically used in food (more typically seen in medications, supplements, cosmetics and/or cleaning supplies).
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Lentils (60%) (Red Lentils, Yellow & Red Split Lentils, Small Lentils, Large Lentils), Green Split Peas, Green Mung Beans, Pearl Barley, Pearl Spelt (Wheat), All from Organic Agriculture
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
Mr Organic Lentils, Pearl Spelt, Pearl Barley, Green Peas & Mung Beans is available at 1 retailer
About this product
Grain · Dried