Is Mr Organic Lentils, Pearl Spelt, Pearl Barley, Green Peas & Mung Beans Vegetarian?
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Why it's not vegetarian
- pearl spelt
pearl spelt
Dietitian noteAnimal product not typically used in food (more typically seen in medications, supplements, cosmetics and/or cleaning supplies).
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Lentils (60%) (Red Lentils, Yellow & Red Split Lentils, Small Lentils, Large Lentils), Green Split Peas, Green Mung Beans, Pearl Barley, Pearl Spelt (Wheat), All from Organic Agriculture
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Mr Organic Lentils, Pearl Spelt, Pearl Barley, Green Peas & Mung Beans is available at 1 retailer
About this product
Grain · Dried