No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Mr Squid Shredded Squid 65g Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Squid 91.0%, Hot and Spicy Powder 4.5%, Sweetener (Sorbitol E420) 1.2%, Chili 0.7%, Salt 0.6%, Flavour Enhancer (E631, E627, E621) 0.5%, Soybean Sauce (Soybean Extract, Brine, Sugar, Water) 0.5%, Seasoning Sauce (Defatted Soybean, Corn Protein, Wheat, Sugar, Salt, Water) 0.5%, Food Preservative (E202), Acidity Regulator (E330)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Mr Squid Shredded Squid 65g is available at 1 retailer

Woolworths

About this product

Snack · Dried, Strip

Flavor
SpicySavoryUmami
Texture
ChewyDry
Commonly used for
SnackingSide DishSalad
Gluten Free? Mr Squid Shredded Squid 65g | Spoonful