Is MRM Nutrition Veggie Protein With Superfoods Chocolate Flavored GERD Friendly?
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Why it's not GERD friendly
- natural chocolate flavor
- cocoa powder
- tomato fruit powder
natural chocolate flavor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pea Protein Isolate, Organic Brown Rice Protein Sal Concentrate, Cocoa Powder, Flax Seed Powder, Natural Chocolate Flavor, Organic Sunflower Seed Powder, Organic Pumpkin Seed Powder, Stevia Leaf Extract, Chia Seed Powder, Organic Sacha Inchi Seed Powder, Fruit & Veggie Blend (Grape Seed & Skin Extract, Blueberry Fruit Extract, Raspberry Fruit Powder, Cranberry Fruit Powder, Prune Fruit Powder, Cherry Fruit Powder, Bilberry Fruit Extract, Strawberry Fruit Powder, Broccoli Flower Extract, Spinach Leaf Powder, Tomato Fruit Powder, Carrot Root Powder, and Onion Bulb Powder), Organic Maca Root Powder, Potassium Chloride, Pure Ocean® Sea Salt, Monk Fruit Extract, and Digest-ALL® Enzyme Blend (Alpha Galactosidase, Protease 4.5, Protease 6.0, Peptidase and Bromelain.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Supplement · Powder