Is MRM Smooth Veggie Meal Replacement Vanilla Bean -- 3 lbs Vegan?

Ingredients

Veggie Meal Protein Blend (Pea Protein Isolate, Organic Brown Rice Protein Concentrate, Flax Seed Powder, Raw Sprouted Black Rice Powder & Digest-all(r) Vp (A Vegan Enzyme Blend)), Natural Vanilla Flavor, Vitafiber (Tm), Isomalto-oligosaccharide, Vitamin And Mineral Blend, Treleafia (Tm), Trehalose, Stevia Leaf Extract, And Monk Fruit Extract, Gum Blend (Konjac Gum, Guar Gum, And Tara Gum), Salt, Omega-3 Oil Powder (Algae), High Orac Proprietary Fruit/vegetable Blend, Microencapsulated Vegan Probiotic Blend, This Product Is Manufactured In A Facility That Produces Other Products And May Contain Trace Amounts Of Milk, Egg Or Soy, This Product Is Manufactured In A Facility That Produces Other Products And May Contain Trace Amounts Of Milk, Egg Or Soy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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