Is MRM Smooth Veggie Meal Replacement Vanilla Bean -- 3 lbs Vegetarian?

Ingredients

Veggie Meal Protein Blend (Pea Protein Isolate, Organic Brown Rice Protein Concentrate, Flax Seed Powder, Raw Sprouted Black Rice Powder & Digest-all(r) Vp (A Vegan Enzyme Blend)), Natural Vanilla Flavor, Vitafiber (Tm), Isomalto-oligosaccharide, Vitamin And Mineral Blend, Treleafia (Tm), Trehalose, Stevia Leaf Extract, And Monk Fruit Extract, Gum Blend (Konjac Gum, Guar Gum, And Tara Gum), Salt, Omega-3 Oil Powder (Algae), High Orac Proprietary Fruit/vegetable Blend, Microencapsulated Vegan Probiotic Blend, This Product Is Manufactured In A Facility That Produces Other Products And May Contain Trace Amounts Of Milk, Egg Or Soy, This Product Is Manufactured In A Facility That Produces Other Products And May Contain Trace Amounts Of Milk, Egg Or Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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