Is MRM Veggie Meal Replacement Chocolate Mocha -- 3 lbs Vegetarian?

Ingredients

Veggie Meal Protein Blend (Pea Protein Isolate, Organic Brown Rice Protein Concentrate, Flax Seed Powder, Raw Sprouted Black Rice Powder & Digest-all(r)vp (A Vegan Enzyme Blend)), Natural Chocolate Mocha Flavor, Vitafiber (Tm), Isomalto-oligosaccharide, Cocoa, Vitamin And Mineral Blend, Rice Flour, Stevia Leaf Extract, Gum Blend (Konjac Gum, Guar Gum, And Tara Gum), Pure Ocean (R), Sea Salt, Omega-3 Oil Powder (Algae), Trehalose, Monk Fruit Extract, High Orac Antioxidant Blend, Microencapsulated Vegan Probiotic Blend

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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