Is Mr.Noodles Oriental Flavour Instant Noodles Vegan?

Ingredients

Enriched Wheat Flour, Palm Oil, Salt, Sugar, Guar Gum, Garlic Powder, Soup Base: Salt, Monosodium Glutamate, Artificial Beef Flavour, Ginger Powder, Onion Powder, Soybean Powder, Caramel, Disodium Inosinate And Disodium Guanylate, Black Pepper Powder, Celery Seed Powder, White Pepper Powder, Paprika Powder, Contains: Wheat, Soy, Allergy Information: Manufactured In A Facility That May Process Egg Products, Milk Products, Fish/shellfish, Nuts, Sesame Seed And Sulphites

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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