Is Mrs. Budd's White Meat Chicken Pie Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy lecithin
liquid soybean oil
hydrolyzed soy protein
soybean

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CHICKEN BROTH, WHITE CHICKEN MEAT (CHICKEN BREAST MEAT, WATER, MODIFIED FOOD STARCH, SALT AND SODIUM PHOSPHATE), WHEAT FLOUR, PEAS, CARROTS. VEGETABLE OIL (PALM AND/OR SOYBEAN), WATER, MODIFIED FOOD STARCH, RENDERED CHICKEN FAT, MARGARINE (PALM OIL, LIQUID SOYBEAN OIL, WATER, SALT, VEGETABLE MONO & DIGLYCERIDES, VEGETABLE LECITHIN, SODIUM BENZOATE ADDED AS A PRESERVATIVE, ARTIFICIALLY FLAVORED, COLORED WITH BETA-CAROTENE, VITAMIN A PALMINATE ADDED), SEA SALT, SWEET DRY WHEY, SUGAR, MONOSODIUM GLUTAMATE, FLAVORINGS, SALT, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, AUTOLYZED YEAST, SODIUM PROPIONATE, NONFAT DRY MILK, DRIED WHOLE EGGS, DEHYDRATED CHICKEN BROTH, SPICES, SOLUBLE TURMERIC, DEHYDRATED CHICKEN MEAT AND SOY LECITHIN.

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