Is Mrs Crimbles 6 Big Choc Macaroons Low FODMAP?

Ingredients
Coconut (27%), sugar, glucose syrup, egg white, potato starch, dextrose, rice flour, palm kernel fat, fat-reduced cocoa powder (1.5%), palm fat, stabiliser: sorbitan tristearate; emulsifier: soya lecithin. Contains Egg. May contain Milk and Nuts.
Check Mrs Crimbles 6 Big Choc Macaroons against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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