Is Mrs Crimble's 6 Gluten Free Choc Macaroons Low FODMAP?

Ingredients
Coconut (27%), Sugar, Glucose Syrup, Egg White, Potato Starch, Dextrose, Rice Flour, Palm Kernel Fat, Fat Reduced Cocoa Powder (1.5%), Palm Fat, Stabiliser: Sorbitan Tristearate, Emulsifier: Soya Lecithin
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Reviews
Tasty Sweet Treat on the Go
As far as a coconut snack goes, I really enjoy these! They are very sweet so can typically only eat 1 max, but would go back again and again. Very tasty and satisfying if you like coconut.
I ❤ it
Love it sooo much 😍
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Where to buy
Mrs Crimble's 6 Gluten Free Choc Macaroons is available at 4 retailers
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