Is Mrs Crimble's Double Choc Lunchbox Loaf Cakes 5 Pack Vegan?
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Ingredients
Eggs, Chocolate Flavoured Filling 20% (Glucose Syrup, Chocolate Powder (Sugar, Cocoa Powder), Water, Sweetened Condensed Skimmed Milk, Stabilizer: Glycerol, Sugar, Modified Starch, Cocoa Extract, Gelling Agent: Pectin, Emulsifier: Mono- And Diglycerides Of Fatty Acids), Sugar, Rapeseed Oil, Rice Flour, Potato Starch, Stabilizer: Glycerol, Chocolate Chips 5% (Sugar, Cocoa Mass, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Rice Starch, Natural Flavourings, Raising Agents: Diphosphates, Sodium Carbonates, Salt, Dextrose, Thickener: Xanthan Gum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.