Is Mrs. Crimbles Large Coconut Macaroons Low FODMAP?
Description
Sweet, toasted-flavor cookies with a crisp exterior and chewy interior, often described by buyers as reliably large and satisfying. Commonly enjoyed as a snack or dessert accompaniment to tea and coffee, they are also used for gifting or party platters. Reviews frequently note consistent size and texture across batches overall.
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Description
Sweet, toasted-flavor cookies with a crisp exterior and chewy interior, often described by buyers as reliably large and satisfying. Commonly enjoyed as a snack or dessert accompaniment to tea and coffee, they are also used for gifting or party platters. Reviews frequently note consistent size and texture across batches overall.
Ingredients
Water, coconut aminos* (water, coconut nectar*, salt), mango puree*, pineapple juice concentrate*, date paste*, white balsamic vinegar* (white wine vinegar*, grape must*), balsamic vinegar* (wine vinegar*, concentrated grape must*), garlic, tapioca starch*, vinegar*, ginger*, sea salt, tamarind extract*, sesame seeds*, toasted sesame oil*, onion powder*, yeast extract*. *Organic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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