Is Mrs. Cubbison's Fat Free Seasoned Croutons Low FODMAP?

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola and/or Sunflower Oil* (With Rosemary Extract and Ascorbic Acid [To Preserve Freshness]), Yeast, Salt, Romano, Parmesan & Cheddar Cheese Powder* (Romano, Parmesan and Cheddar Cheese [Milk and Part-skim Milk, Culture, Salt, Enzymes], Whey, Buttermilk, Soybean Oil, Reduced Lactose Whey, Milk, Cream, Cultures, Maltodextrin, Salt, Disodium Phosphate, Citric Acid, Natural Flavor), 2% or Less of Wheat Gluten, Whey, Spices, Gum Arabic, Natural Flavors, Garlic Powder, Dehydrated Parsley, Citric Acid, Rosemary Extract, Extractive of Annatto and Turmeric (Color).*Adds A Trivial Amount of Fat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Mrs. Cubbison's Fat Free Seasoned Croutons is available at 5 retailers

About this product

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