Is Mrs Dash Seasoning Blend Southwest Chipotle Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

chipotle pepper extract
chipotle pepper powder
cayenne pepper
sweet chili pepper flakes
modified food starch

chipotle pepper extract

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dehydrated Garlic, Dehydrated Onion, Sweet Chili Pepper Flakes, Chipotle Pepper Powder, Dehydrated Carrot, Cayenne Pepper, Citric Acid, Sugar, Oregano, Dehydrated Orange Peel, Thyme, Cumin, Modified Food Starch, Rice Concentrate, Lemon Juice Solids, Lime Juice Solids, Chipotle Pepper Extract, Natural Smoke Flavor, Parsley, Basil, Bay Leaves, Marjoram, Savory, Mustard Flour, Rosemary, Coriander

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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