Is Mrs Elswood Burger Gherkins Pickled 670g Low FODMAP?

Description
Firm, crisp slices deliver a tangy, mildly sweet pickled flavor and crunchy texture, commonly added to burgers, sandwiches, salads, and charcuterie. Reviewers note consistent crunch and convenient jar size, praising ease of use while occasionally mentioning variability in slice thickness and brine level across batches and occasional lid-seal leakage reports.

Description
Firm, crisp slices deliver a tangy, mildly sweet pickled flavor and crunchy texture, commonly added to burgers, sandwiches, salads, and charcuterie. Reviewers note consistent crunch and convenient jar size, praising ease of use while occasionally mentioning variability in slice thickness and brine level across batches and occasional lid-seal leakage reports.
Ingredients
Cucumbers, Spirit Vinegar, Sugar, Salt, Mustard Seeds, Flavouring, Firming Agent (Calcium Chloride), Colour (Riboflavin)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


