Is Ball Park White Burger Buns, 8 count, Hamburger Buns, 15 oz Bag Low FODMAP?

Ingredients

Enriched Bleached Flour, Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Partially Hydrogenated Soybean Oil, Nonfat Milk, Iodized Salt, Calcium Propionate, Potassium Sorbate), Monoglycerides, Yellow Corn Flour, Turmeric (Color), Soybean Oil, Paprika (Color), Natural Flavor, Calcium Sulfate, Monocalcium Phosphate, Enriched Bleached Flour, Monocalcium Phosphate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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