Is MRS. FIELDS, COOKIE INSPIRED CHOCOLATES Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

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Why it's not gluten free

chocolate liquor, wheat flour, natural and artificial flavors, milk solids
wheat flour
natural and artificial flavors

chocolate liquor, wheat flour, natural and artificial flavors, milk solids

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, MILK/DARK/WHITE CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, WHOLE/NONFAT DRY MILK, COCOA BUTTER, MILKFAT, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN-EMULSIFIER, NATURAL VANILLA FLAVOR, SALT], CORN SYRUP, CHOCOLATE COATING [SUGAR, PARTIALLY HYDROGENATED PALM/PALM KERNEL OILS, DUTCHED COCOA, NONFAT DRY MILK, DRIED WHEY, SOY LECITHIN-EMULSIFIER, SALT, ARTIFICIAL FLAVOR], PEANUT BUTTER [PEANUTS, DEXTROSE, HYDROGENATED RAPESEED AND COTTONSEED OILS, SALT], VEGETABLE OIL [PALM/PALM KERNEL OIL, PARTIALLY HYDROGENATED SOYBEAN/COTTONSEED OIL, CITRIC ACID], CONTAINS LESS THAN 2%: CHOCOLATE LIQUOR, WHEAT FLOUR, NATURAL AND ARTIFICIAL FLAVORS, MILK SOLIDS [CREAM, MILKFAT, WHEY SOLIDS, NONFAT DRY MILK], DUTCHED COCOA, GLYCERIN, SALT, INVERTASE, POWDERED SUGAR, [SUGAR, CORN STARCH], CARAMEL COLOR, DRIED EGG WHITES, SOY LECITHIN.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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