Is Mrs. Goldfarbs Unreal Deli Fine Vegan Meats Steak Slices 142g Dairy Free?
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Ingredients
Water, Wheat Gluten, Lentils (water, Salt, Calcium Chloride], Apple Cider Vinegar, 100% Non Gmo Expeller Pressed Refined Canola Oil. Organic Steamed Black Rice Flour, Onion, Pea Protein, Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acidl. Sea Salt, Nutritional Meast Unactose Dry Yeast, Vitamin B3, Vitamin B1, Vitamin 82, Vitamin B6, Folic Acid, Vitamin B121. Cultured Dextrose, Onion Powder, Dujon Mustard (water, Mustard Seeds, Vinegar, Saltl Organic Beets, 100% Organic Linhulled Black Sesame Seeds, Organic Brown Sugar, Garlic, Dry Mustard, Natural Flavoring, Dried Shittake Mushrooms Naturally Occurring Sulfite), Garlic, Black Pepper, Thyme, Sage, Rosemary. Contains: Wheat, Soy (from Soy Sauce).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.