Is Mrs. Goldfarbs Unreal Deli Fine Vegan Meats Steak Slices 142g Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat gluten
  • wheat
  • wheat, soy
  • soy sauce
  • natural flavoring
  • from soy sauce

wheat gluten

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Wheat Gluten, Lentils (water, Salt, Calcium Chloride], Apple Cider Vinegar, 100% Non Gmo Expeller Pressed Refined Canola Oil. Organic Steamed Black Rice Flour, Onion, Pea Protein, Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acidl. Sea Salt, Nutritional Meast Unactose Dry Yeast, Vitamin B3, Vitamin B1, Vitamin 82, Vitamin B6, Folic Acid, Vitamin B121. Cultured Dextrose, Onion Powder, Dujon Mustard (water, Mustard Seeds, Vinegar, Saltl Organic Beets, 100% Organic Linhulled Black Sesame Seeds, Organic Brown Sugar, Garlic, Dry Mustard, Natural Flavoring, Dried Shittake Mushrooms Naturally Occurring Sulfite), Garlic, Black Pepper, Thyme, Sage, Rosemary. Contains: Wheat, Soy (from Soy Sauce).

Check Mrs. Goldfarbs Unreal Deli Fine Vegan Meats Steak Slices 142g against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Meat · Slice

Flavor
GarlickySavoryUmami
Texture
DenseChewy
Commonly used for
SandwichMeal PrepLunchSnacking