No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mrs Greens Vegan Pizza Supreme Thin Crispy 450g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Thin Pizza Base (Wheat Flour, Water, Canola Oil , Yeast, Sugar, Salt), Tomato Sauce, Vegan Cheese,sup,,/sup, (Water, Modified Potato Starch ), Coconut Oil, Potato Starch, Salt, Sugar, Mineral Salt (Calcium Phosphate), Yeast Extract, Acid (Citric Acid, Lactic Acid), Colour (Carotene), Vegetable Gum (Xanthan), Potassium Sorbate), Tomato Diced, Capsicum, Mushroom, Red Onion, Basil A Meltingly Good Mozzarella Alternative Made From 100% Plant-based , It Melts Easily Into A Gorgeous Smooth Consistency, Perfect For Pizza, Pasta And Bakes

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.