Is Mrs. Grissom's Buffalo Chicken Cheese Dip, 12 Oz. Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

aged cayenne peppers
paprika
modified food starch

aged cayenne peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken, Water, Modified Food Starch, Salt, Sodium Phosphate, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Vegetable Oil (Soy, Canola Oil), Distilled Vinegar, Buttermilk (Cultured Skim Milk, Cream, Modified Food Starch, Mono And Diglycerides, Carrageenan, Locust Bean Gum, Salt, Sodium Citrate), Corn Syrup, Contains Less Than 2% Of Egg Yolks, Whey Protein Concentrate, Sugar, Xanthan Gum, Onion Powder, Spices, Natural Flavors, Polysorbate 60, Sodium Benzoate And Potassium Sorbate Added As, Lactic Acid, Calcium Disodium Edta (To Protect Flavor), Sauce: (Distilled Vinegar, Aged Cayenne Peppers, Salt, Water, Modified Food Starch, Canola Oil, Paprika, Vegetable Fiber, Xanthan Gum, Sodium Benzoate (As ), Natural Butter Type Flavor, Garlic Powder), Contains: Eggs, Milk, Soy

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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