Is Mrs. Grissom's Buffalo Chicken Cheese Dip, 12 Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
cream
cream cheese
milk
garlic powder
aged cayenne peppers
distilled vinegar
+1 more

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken, Water, Modified Food Starch, Salt, Sodium Phosphate, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Vegetable Oil (Soy, Canola Oil), Distilled Vinegar, Buttermilk (Cultured Skim Milk, Cream, Modified Food Starch, Mono And Diglycerides, Carrageenan, Locust Bean Gum, Salt, Sodium Citrate), Corn Syrup, Contains Less Than 2% Of Egg Yolks, Whey Protein Concentrate, Sugar, Xanthan Gum, Onion Powder, Spices, Natural Flavors, Polysorbate 60, Sodium Benzoate And Potassium Sorbate Added As, Lactic Acid, Calcium Disodium Edta (To Protect Flavor), Sauce: (Distilled Vinegar, Aged Cayenne Peppers, Salt, Water, Modified Food Starch, Canola Oil, Paprika, Vegetable Fiber, Xanthan Gum, Sodium Benzoate (As ), Natural Butter Type Flavor, Garlic Powder), Contains: Eggs, Milk, Soy

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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