Is Mrs. Grissom's Buffalo Chicken Cheese Dip, 12 Oz. Dairy Free?

Ingredients

Chicken, Water, Modified Food Starch, Salt, Sodium Phosphate, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Vegetable Oil (Soy, Canola Oil), Distilled Vinegar, Buttermilk (Cultured Skim Milk, Cream, Modified Food Starch, Mono And Diglycerides, Carrageenan, Locust Bean Gum, Salt, Sodium Citrate), Corn Syrup, Contains Less Than 2% Of Egg Yolks, Whey Protein Concentrate, Sugar, Xanthan Gum, Onion Powder, Spices, Natural Flavors, Polysorbate 60, Sodium Benzoate And Potassium Sorbate Added As, Lactic Acid, Calcium Disodium Edta (To Protect Flavor), Sauce: (Distilled Vinegar, Aged Cayenne Peppers, Salt, Water, Modified Food Starch, Canola Oil, Paprika, Vegetable Fiber, Xanthan Gum, Sodium Benzoate (As ), Natural Butter Type Flavor, Garlic Powder), Contains: Eggs, Milk, Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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