Is Mrs Higgins Apple & Cranberry Cookie Dairy Free?

Ingredients

Gluten-free Flour (maize & Tapioca Starch), Butter (cream (from Milk), Salt), Re-hydrated Fruit (apple (16%) (dried Apple (preservative (sulphur Dioxide)), Water), Cranberries (4%)), Brown Sugar, Sugar, Glucose Syrup, Stabiliser (xanthan, Sodium Alginate, Guar Gum), Cocoa Powder, Spice, Flavour, Raising Agent (sodium Bicarbonate). Contains Milk, Sulphites. May Contain Peanuts, Soy, Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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