Is MRS. LEEPER'S, PASTA & SAUCE MIX, CREAMY TUNA, CREAMY TUNA Vegetarian?

Ingredients

PASTA (CORN FLOUR, WHITE RICE FLOUR), CREAMY TUNA SEASONING: SOUR CREAM, (CULTURED CREAM, NONFAT DRY MILK), BUTTER, CORN STARCH, NONFAT DRY MILK, SALT, ONION POWDER, SUGAR, MALTODEXTRIN, SPICES, GUAR GUM, EXTRACTIVES OF TURMERIC, AND LESS THAN 2% SOYBEAN OIL & SILICON DIOXIDE ADDED TO PREVENT CAKING.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Pasta · Dried, Powder