Is Mrs. p's Peanut Butter Cookies Vegan?

No. This product is not vegan as it lists 4 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

lactose
skim milk powder
whey powder
eggs
chocolate glaze
100% soya margarine

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Cookies: Enriched Flour, Sugar, Brown Sugar, 100% Soya Margarine, Eggs. Peanut Butter: (peanuts, Hydrogenated Vegetable Oil, Icing Sugar, Corn Syrup Solids, Salt), Baking Soda, Artificial Vanilla Extract, Salt. Chocolate Glaze (sugar, Hydrogenated Vegetable Fat, Fat Reduced Cocoa, Whey Powder, Skim Milk Powder, Lactose, Soya Lecithin (emulsifier), Vanillin).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.