Is Mrs. Renfro's Chipotle Barbecue Sauce - Medium Hot Vegetarian?


Ingredients
WATER, TOMATO PASTE, SUGAR, CHIPOTLE PUREE (CHIPOTLE PEPPER, WATER, TOMATO PASTE, VINEGAR, SALT, OLEORESIN PAPRIKA SMOKE FLAVOR, OLEORESIN CAPSICUM), MOLASSES, VINEGAR, BROWN SUGAR, HICKORY SMOKE FLAVOR, WORCESTERSHIRE SAUCE (WATER, VINEGAR, SALT, CARAMEL COLOR, MALIC ACID, MOLASSES, CITRIC ACID, DEHYDRATED ONION, DEHYDRATED GARLIC, GUMS [ARABIC, GUAR, XANTHAN, CELLULOSE], DEXTROSE, SPICES, CHILI PEPPER, SPICE EXTRACTIVES, SMOKE FLAVOR), BBQ SEASONING (RICE FLOUR, DEHYDRATED GARLIC, SPICES, SUCROSE, DEHYDRATED ONION, SALT, GUMS (GUAR, TRAGACANTH, XANTHAN), ANCHO CHILE PEPPER, MESQUITE SMOKE FLAVOR, GUAJILLO CHILE PEPPER
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


