Is Mrs. Renfros Gourmet Salsa Medium Hot Mango Habanero Jar - 16 Oz GERD Friendly?
Description
Sweet, fruity notes lead into a medium-level, lingering heat; the chunkily textured salsa offers visible pieces and a slightly pulpy body. Commonly used as a chip dip, taco or grilled-protein topper, and sandwich spread. Reviewers note balanced sweet-heat, satisfying texture, versatility, and occasional variability in spiciness across different production batches.
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Why it's not GERD friendly
- pineapple juice
- dried habanero peppers
- dried garlic
- distilled vinegar
- jalapeno peppers
- +3 more
pineapple juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet, fruity notes lead into a medium-level, lingering heat; the chunkily textured salsa offers visible pieces and a slightly pulpy body. Commonly used as a chip dip, taco or grilled-protein topper, and sandwich spread. Reviewers note balanced sweet-heat, satisfying texture, versatility, and occasional variability in spiciness across different production batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes, Water, Mango Puree, Mango Tomato Juice, Green Chile Peppers, Brown Sugar, Pineapple Juice, Jalapeno Peppers, Distilled Vinegar, Corn Starch, Salt, Dried Onions, Dried Garlic, Spices, Dried Habanero Peppers, Dried Cilantro.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mrs. Renfros Gourmet Salsa Medium Hot Mango Habanero Jar - 16 Oz is available at 19 retailers
About this product
Salsa · Spreadable