Is Mrs. Renfros Gourmet Salsa Medium Pineapple Jar - 16 Oz GERD Friendly?
Description
Sweet-tangy and moderately spicy, this jarred salsa offers a chunky, saucy texture favored for dipping and as a topping on tacos, grilled meats, sandwiches, and salads. Reviewers commonly note its balanced flavor and versatility; some mention variable chunk size and sweetness or heat level that may not suit every palate.
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Why it's not GERD friendly
- pineapple juice
- onion
- pineapple
- jalapeno peppers
- distilled vinegar
- tomato puree
- tomatoes
pineapple juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet-tangy and moderately spicy, this jarred salsa offers a chunky, saucy texture favored for dipping and as a topping on tacos, grilled meats, sandwiches, and salads. Reviewers commonly note its balanced flavor and versatility; some mention variable chunk size and sweetness or heat level that may not suit every palate.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
pineapple, tomatoes, water, onion, tomato puree, pineapple juice, distilled vinegar, brown sugar, corn starch, sweet green peppers, cilantro, jalapeno peppers, salt, garlic, spices
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Where to buy
Mrs. Renfros Gourmet Salsa Medium Pineapple Jar - 16 Oz is available at 9 retailers
About this product
Sauce · Liquid