Is Mrs. Renfro's Gourmet Salsas Ghost Pepper Salsa Caution: Scary Hot GERD Friendly?

This product may or may not be GERD friendly free as it lists 8 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • guajillo chile powder
  • dried garlic
  • ancho chile powder
  • distilled vinegar
  • +4 more

guajillo chile powder

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

Tomatoes, Water, Jalapeno Peppers, Tomato Juice, Green Chile Peppers, Distilled Vinegar, Corn Starch, Salt, Dried Onions, Dried Ghost Pepper, Dried Garlic, Spices, Dried Cilantro, Ancho Chile Powder, Guajillo Chile Powder, Chipotle Pepper Powder, Mesquite Smoke Flavor, Oleoresin Ghost Pepper.

Check Mrs. Renfro's Gourmet Salsas Ghost Pepper Salsa Caution: Scary Hot against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Mrs. Renfro's Gourmet Salsas Ghost Pepper Salsa Caution: Scary Hot is available at 16 retailers

AlbertsonsAmazonCentral MarketFry'sGiant EagleIGAJewel-OscoKrogerMariano'sPick 'n SaveRalphsSafewaySmith'sUnited SupermarketsVitacostYummy

About this product

Salsa · Bottle

Flavor
SpicySmokyGarlicky
Texture
Chunky
Commonly used for
DippingToppingCooking