Is Mrs Strattons Salads Mrs Strattons Chicken Salad, 12 oz Gluten Free?

Ingredients

COOKED CHICKEN (MECHANICALLY SEPARATED CHICKEN, DARK CHICKEN, CHICKEN BROTH, SALT, WATER), SALAD DRESSING (SOYBEAN OIL, WATER, CORN SYRUP, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, FOOD STARCH MODIFIED, EGG YOLKS, SALT, SPICE, POTASSIUM SORBATE (PRESERVATIVE), DRESSING (WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, MODIFIED FOOD STARCH, SALT), CELERY, PICKLE RELISH (CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, VINEGAR, (WATER, SALT, XANTHAN GUM, ALUM, CALCIUM CHLORIDE, SODIUM BENZOATE (PRESERVATIVE), NATURAL FLAVOR, AND POLYSORBATE 80), SOY FLOUR, WATER, SALT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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