Is Mrs Strattons Salads Mrs Strattons Tuna Salad, 12 oz Low FODMAP?


Ingredients
Tuna, Mayonnaise (Soybean Oil, Water, Corn Syrup, Egg Yolks, Distilled Vinegar, Salt, Spice, Calcium Disodium Edta), Pickle Relish (Cucumbers, Corn Syrup, Vinegar, Salt, Xanthan Gum, Alum, Sodium Benzoate , Calcium Chloride, Natural Flavors, And Polysorbate 80), Green Peppers, Eggs, Onions, Celery, Soy Flour, Sugar, Mustard (Water, Distilled Vinegar, Mustard Seed, Salt, Turmeric), Bread Crumbs (Wheat Flour, Yeast, Partially Hydrogenated Soybean Oil, Dextrose, Salt), Glucono-delta-lactone, Sodium Benzoate And Potassium Sorbate
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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