Is Mrs. Wages® Pepper Jack Queso Medium Cheese Dip Mix 1.5 oz. Packet Dairy Free?
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Ingredients
Cheese Blend [Monterey Jack & Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Maltodextrin, Salt, Canola Oil, Lactic Acid, Sodium Phosphate], Modified Food Starch, Partially Hydrogenated Soybean Oil, Whey, Buttermilk (Nonfat Milk, Lactic Acid, Cream, Citric Acid), Salt, Dehydrated Vegetables (Green & Red Bell Pepper, Jalapeno, Tomato, Onion, Garlic), Corn Syrup Solids, Contains Less than 2% of Each of the Following: Yeast Extract, Gum Blend (Xanthan Gum, Carrageenan), Sodium Caseinate, Mono & Diglycerides, Spice, Citric Acid, Potassium Phosphate.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.