Is Mrs. Wages® Pepper Jack Queso Medium Cheese Dip Mix 1.5 oz. Packet Vegan?
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Ingredients
Cheese Blend [Monterey Jack & Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Maltodextrin, Salt, Canola Oil, Lactic Acid, Sodium Phosphate], Modified Food Starch, Partially Hydrogenated Soybean Oil, Whey, Buttermilk (Nonfat Milk, Lactic Acid, Cream, Citric Acid), Salt, Dehydrated Vegetables (Green & Red Bell Pepper, Jalapeno, Tomato, Onion, Garlic), Corn Syrup Solids, Contains Less than 2% of Each of the Following: Yeast Extract, Gum Blend (Xanthan Gum, Carrageenan), Sodium Caseinate, Mono & Diglycerides, Spice, Citric Acid, Potassium Phosphate.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.