Is M&S 12 Duck Spring Rolls Alpha-Gal Friendly?
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Ingredients
Duck (18%), Hoisin Sauce Dip (15%), Rapeseed Oil, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rice Flour, Carrots, Water Chestnuts, Sugar, Beansprouts, Spring Onions, Water, Brown Sugar, Salt, Soybeans, Rice Wine, Potato Starch, Red Wine Vinegar, Ground Spices (Cinnamon, Fennel, Chilli Powder, Aniseed, Star Anise, Black Pepper, Cloves, Ginger), Plums, Wheat (contains Gluten), Garlic Purée, Tomato Paste, Ginger Purée, Toasted Sesame Oil, Stabiliser: E464, Caramelised Sugar Syrup, Acidity Regulator: Acetic Acid, Tangerine Peel, Thickener: Pectin, Colour: Paprika Extract, Hoisin Sauce Dip contains Sugar, Brown Sugar, Water, Rice Wine, Cornflour, Garlic Purée, Plums, Salt, Tomato Paste, Caramelised Sugar Syrup, Soybeans, Wheat (contains Gluten), Acidity Regulator: Acetic Acid, Ground Spices (Ginger, Star Anise, Cinnamon, Fennel, Cloves, Black Pepper Aniseed), Dried Tangerine Peel, Thickener: Pectin, Toasted Sesame Oil, Colour: Paprika Extract
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.