Is M&S 4 Tex Mex Dip Selection Gluten Free?

Ingredients

Guacamole: Avocado (42%), Avocado Pur�e (38%), Antioxidant: Ascorbic Acid, Rice Starch, Acid: Citric Acid, Water, Lime Juice, Onions, Sugar, Coriander, Red Chillies, Garlic Pur�e, Salt, Nacho Chilli Cheese Dip: Rapeseed Oil, Water, Reduced Fat Greek Style Yogurt (Milk) (10%), Mature Red Cheddar Cheese (10%) (Cheddar Cheese (Milk), Colour: Annatto), Full Fat Soft Cheese (Milk) (9%), Jalape�o Chilli (2.5%), Concentrated Lemon Juice, Cornflour, Onions, White Wine Vinegar, Pasteurised Egg, Sugar, Pasteurised Egg Yolk, Salt, Potato Starch, Colour: Paprika Extract, Sunflower Oil, Sour Cream & Chive Dip: Soured Cream (Milk) (56%), Rapeseed Oil, Onions, Chives (2.5%), Cornflour, White Wine Vinegar, Pasteurised Egg Yolk, Pasteurised Egg, Salt, Sugar, Concentrated Lemon Juice, Tomato Salsa Dip: Tomatoes (71%), Onions (9%), Tomato Juice, Olive Oil, Tomato Pur�e, Sugar, Red Wine Vinegar, Salt, Coriander, Roasted Garlic Pur�e, Cayenne Pepper, Stabiliser: Xanthan Gum, Colour: Paprika Extract, Sunflower Oil

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Similar Products