Is M&S Balanced For You Coconut Chicken Bowl Alpha-Gal Friendly?

Ingredients

Chicken (29%), Water, Butternut Squash (11%), Onions, Cooked Brown Basmati Rice (10%) (Brown Basmati Rice, Water, Sunflower Oil), Spinach, Cornflour, Yogurt (Milk), Creamed Coconut (1.5%), Sugar, Tomato Purée, Coriander, Desiccated Coconut, Salt, Garlic Purée, Ginger Purée, Green Chilli Purée, Rapeseed Oil, Tapioca Starch, Ground Spices (Turmeric, Cumin, Coriander, Cardamom, Black Pepper, Cloves, Mace, Sweet Cinnamon (Cassia), Roasted Coriander, Roasted Cumin Ginger, Nutmeg, Fennel), Concentrated Lemon Juice, Ground Bay Leaves

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Where to buy

M&S Balanced For You Coconut Chicken Bowl is available at 1 retailer

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