No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is M&S BBQ Chicken Wings Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Hickory Smoked Chicken Wings (88%), Dark Brown Sugar, Sugar, Vinegar, Ground Spices (Sweet Paprika, Smoked Paprika, Cloves, Allspice), Salt, Tomato Pur�e, Cornflour, Garlic Pur�e, Onion Pur�e, Tamarind Paste, Balsamic Vinegar, Molasses, Sea Salt, Dried Onions, Smoked Salt, Ginger Pur�e, Cracked Black Pepper, Red Chilli Pur�e, Concentrated Lemon Juice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

M&S BBQ Chicken Wings is available at 1 retailer

Ocado

About this product

Poultry · Piece

Flavor
SavorySweetSmoky
Texture
Unknown
Commonly used for
SnackingSide Dish
Low FODMAP? M&S BBQ Chicken Wings | Spoonful