Is M&S Beef Casserole with Suet Dumplings & Vegetables Vegan?

Ingredients

Cooked British Beef (30%), Water, Onions, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Carrots (8%), Swede (8%), Red Wine, Beef Suet, Cornflour, Roast Beef Stock (Water, Beef Bones, Yeast Extract, Salt, Sugar), Tomato Pur�e, Salt, Beef Gelatine, Raising Agent: E450, Sodium Bicarbonate, Parsley, Balsamic Vinegar, Vinegar, Sugar Syrup, Ground Spices (White Pepper, Black Pepper, Cloves), Dried Onions, Tamarind Extract, Garlic Pur�e, Lemon Oil

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

M&S Beef Casserole with Suet Dumplings & Vegetables is available at 1 retailer