Is M&S Berry and Orange Granola Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Oat Flakes (44%), Chilean Flame Raisins (16%), Raisins (8%), Chicory Fibre, Blossom Honey, Rapeseed Oil, Sweetened Dried Cranberries (5%) (dried Cranberries, Concentrated Apple Juice, Sunflower Oil), Desiccated Coconut, Freeze-dried Strawberry Pieces, Freeze-dried Raspberry Pieces, Sunflower Seeds, Orange Oil. May Contain Milk, May Contain Nuts, Contains Oats, May Contain Wheat. Not Suitable For Nut, Milk And Wheat Allergy Sufferers And Coeliacs Due To Manufacturing Methods.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Nature Valley Crunchy Peanut Butter Granola Bars
Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.49 oz 2-Bar Pouch, 6 ct Box
GOOD THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER 1X3.500 OZ
OATS 'N HONEY CRUNCHY GRANOLA BARS, OATS 'N HONEY
Angie's Boomchickapop Sweet and Salty Kettle Corn, 7 Ounce
Where to buy
M&S Berry and Orange Granola is available at 1 retailer
About this product
Cereal · Granule, Pouch