Is M&S British Pork, Sage & Onion Stuffing Alpha-Gal Friendly?
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Ingredients
British Outdoor Bred Pork (60%), Onions (14%), Gluten Free Crumb (Rice Flour, Chickpea Flour, Cornflour, Salt, Dextrose), Caramelised White Onions (6%) (Onions, Muscovado Sugar, Sunflower Oil), Red Onions (5%), Sage, Parsley, Roast Pork Stock (Water, Pork Bones, Salt, Yeast Extract, Sugar), Salt, Dried Onions, Ground Spices (White Pepper, Coriander, Nutmeg, Mace, Cayenne Pepper), Thyme, Dextrose, Preservative: E223 (Sulphites), Antioxidant: Ascorbic Acid
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.