Is M&S British Southern Fried Chicken Thighs & Drumsticks Vegan?

Ingredients

Chicken Thighs and Drumsticks (77%), Water, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Wheat Starch (contains Gluten), Salt, Rice Flour, Maize Flour, Broad Bean Flour, Ground Spices (Fennel, Black Pepper, White Pepper, Paprika), Wheat Gluten, Raising Agent: E450, Sodium Bicarbonate, Cracked Black Pepper, Yeast Extract, Wheat Protein (contains Gluten), Dextrose, Yeast, Dried Thyme, Sunflower Oil, Spice Extract, Thyme Extract, Black Pepper Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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