Is M&S Food Wiltshire Cured Apple Wood Smoked Ham GERD Friendly?
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Why it's not GERD friendly
- made with 107g of raw pork per 100g of british smoked wiltshire cured ham
- british pork
made with 107g of raw pork per 100g of british smoked wiltshire cured ham
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
British pork (made with 107g of raw pork per 100g of British smoked Wiltshire cured ham), curing salt (salt, preservative: sodium nitrite, potassium nitrate).
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Where to buy
M&S Food Wiltshire Cured Apple Wood Smoked Ham is available at 1 retailer
About this product
Meat · Slice