Is French Butter Pear Low FODMAP?
Description
Crisp, sturdy chips offering a pronounced savory seasoning and a firm, crunchy bite; commonly used for dipping in salsas, guacamole, melted cheese, or as a snack at gatherings. Reviewers commonly praise the texture and dip-compatibility, while some mention the seasoning can be stronger than expected and portion sizes suit sharing.
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Description
Crisp, sturdy chips offering a pronounced savory seasoning and a firm, crunchy bite; commonly used for dipping in salsas, guacamole, melted cheese, or as a snack at gatherings. Reviewers commonly praise the texture and dip-compatibility, while some mention the seasoning can be stronger than expected and portion sizes suit sharing.
Ingredients
Pear: Nutrifacts based on USDA Food-A-Pedia.com; (Basic Pear), 1 medium, raw
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.