No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish.

Is M&S Chargrilled Calamari Rings Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish.
Product Image

Description

Rich, savory flavor with tangy and mildly sweet notes; creamy yet slightly chunky texture, spreadable but also suitable for scooping. Commonly used on crackers, sandwiches, burgers, or as a party dip. Reviewers praise convenience and bold taste, though some note occasional saltiness, variable chunk size, and occasional liquid separation reported.

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Ingredients

Squid (Mollusc) (94%), Salt, Sunflower Oil, Cracked Black Pepper, Dried Red Peppers

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

M&S Chargrilled Calamari Rings is available at 2 retailers

OcadoTrader Joes

About this product

Dip · Spreadable

Flavor
SavoryTangySweetSalty
Texture
CreamyChunky
Commonly used for
DippingSandwichSnackingTopping
Vegetarian? M&S Chargrilled Calamari Rings | Spoonful