Is M&S Chocolate Trifle Alpha-Gal Friendly?

Ingredients

Skimmed Milk, Whole Milk, Whipping Cream (Milk) (18%), Sugar, Double Cream (Milk), Milk Chocolate (4%) (Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Dried Whey (Milk), Lactose (Milk), Emulsifier: Soya Lecithin, Flavouring), Dark Chocolate (2.5%) (Cocoa Mass, Sugar, Emulsifier: Soya Lecithin, Flavouring), Tapioca Starch, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Fat Reduced Cocoa Powder, Pasteurised Egg, Dextrose, Dried Glucose Syrup, Emulsifier: E472b, Stabiliser: Pectin, E450, E401, Dried Skimmed Milk, Milk Protein, Flavouring, Raising Agent: Sodium Bicarbonate

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Where to buy

M&S Chocolate Trifle is available at 1 retailer