Is M&S Chunky Chicken & Chorizo Soup Alpha-Gal?
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Ingredients
Roast Chicken Stock (Water, Yeast Extract, Chicken Bones, Chicken Fat, Salt, Carrots, Onions, Tomato Paste, Bay, Thyme), Tomatoes, British Chicken Thighs (7%), White Wine, Risotto Rice (4.5%), Peas, Red Peppers, Cornflour, Onions, Rapeseed Oil, Celery, Chorizo Pork Sausage (1%) (Pork (90%), Water, Curing Salt (Salt, Preservative, Sodium Nitrite, Potassium Nitrate), Dried Whole Milk, Ground Paprika, Dextrose, Antioxidant: E301, Ground Nutmeg, Dried Oregano), Ground Spices (Smoked Paprika, Turmeric, Bay Leaves, Cayenne Pepper, Black Pepper, Fennel), Salt, Parsley, Lemon Juice, Garlic Pur�e, Red Chillies
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.