Is M&S Coarse Roasted Mushroom Pate GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- dried lemon juice
- double cream
- full fat soft cheese
- coarse black pepper
- vinegar
- garlic pure
- milk
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Roasted Mushrooms (29%) (Mushrooms, Rapeseed Oil), Full Fat Soft Cheese (Milk) (21%), Double Cream (Milk) (9%), Cr�me Fra�che (Milk) (9%), Water, Extra Virgin Olive Oil, Onions, Tapioca Starch, Pasteurised Egg, Porcini Mushroom Stock (Concentrated Mushrooms, Yeast Extract, Dried Porcini Mushrooms, Rehydrated Potatoes, Salt, Sugar, Dried Lemon Juice), Garlic Pur�e, Salt, Sugar, Lemon Juice, Thyme, Vinegar, Rosemary, Coarse Black Pepper, Ground Nutmeg
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
M&S Coarse Roasted Mushroom Pate is available at 1 retailer
About this product
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