Is M&S Coarse Roasted Mushroom Pate Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

rehydrated potatoes

rehydrated potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Roasted Mushrooms (29%) (Mushrooms, Rapeseed Oil), Full Fat Soft Cheese (Milk) (21%), Double Cream (Milk) (9%), Cr�me Fra�che (Milk) (9%), Water, Extra Virgin Olive Oil, Onions, Tapioca Starch, Pasteurised Egg, Porcini Mushroom Stock (Concentrated Mushrooms, Yeast Extract, Dried Porcini Mushrooms, Rehydrated Potatoes, Salt, Sugar, Dried Lemon Juice), Garlic Pur�e, Salt, Sugar, Lemon Juice, Thyme, Vinegar, Rosemary, Coarse Black Pepper, Ground Nutmeg

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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